What is Omega-3?

24 04 2008

Do you know what is omega-3 and what’s it’s function for your body?
Omega-3 is a kind of good fat acid, that’s good for your health.

Omega-3 can avoid you from many deseases such as heart attact, asthma, diabetics, and even joint problems.

Research said that by consuming omega-3 regullary and in a right dose, rheumatics (such as gout, etc) can be slowed down.
For more details, you can see in the hi-lo milk articles from Nutrifood.


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