What is Osteoarthritis??
We can say that oseteoarthritis is gout or rickety or rheumatic.
Then, what’s the relationship between osteoarthritis with doing exercise?
Whereas hard exercise involve highly physical activities will increase osteoarthritis risk.
So, should we stop doing exercise to avoid osteoarthritis?
The answer is NO!!
Cause we can avoid osteoarthritis by taking the right dose of glucosamine and chondroitine,
just like in Hilo milk, one of PT Nutrifood’s products.
So, by taking Hi-Lo milk regularly, we still can do hard exercise without worry smitten by osteoarthritis.