Kind of rheumatic that attact feet called Plantar Fascitis.
This kind of rheumatic caused by:
And the solutions are:
Like i said in my last post, here are tips how to overcome rheumatic in fingers (trigger finger) :
When the trigger-finger comes to the higher stadium, you probably should see your doctor to get appropriate medicine,such as pain killer, or even surgery.
Before it’s too late, consume hi-lo milk regularly. Because hilo milk contains adequate supplements (calcium, etc) for your bones and joints health. You don’t have to worry about the fat contained, because hi-lo is a low fat milk. If you don’t like milk, hilo milk have a lot of flavour variants. Just pick any of them as your favourite.
Moreover, there’s mung bean hilo milk which can be consumed by lactose intolerant peoples (get diarrhea after taking milk).
One of rheumatoid arthritis which attacks hand fingers is trigger finger.
Symptoms of trigger finger are stiffness and the finger can’t be straightened.
Trigger finger is caused by thickened tendon and as a result, muscle stucked in the tunnel.
Trigger finger is commonly happened on women, especially women who have a lot of activities that use hand fingers, like grasping and gripping, and also who lack of high calcium supplement for bones and joint like hilo milk.
So, what is the solution? See you in the next article.
Based on my recent post about obesity and osteoarthritis risks, now i want to discuss about which level are you could be counted overweight?
To declare that you are overweight or not, you can calculate with Body Mass Index (BMI) formula :
| Weight (in kg) ————————— (Height (in meter))2 |
If the result has reached 23, be careful, because you have been classified as overweight and had a higher risk of osteoarthritis.
To have a healthy bone and joint without the risk of overweight, consume bone and joint supplement contain high calcium and low fat like hi-lo milk from Nutrifood.
Here are rheumatic osteoarthritis’s symptoms (caused by abnormal wearing of the cartilage and decrease of synovial fluid)
Do you feel one of them ?
But, take it easy, rheumatic can be prevented and cured.
The prevention like i’d already posted in the previous (by consuming high calcium supplement, contain glucosamine and chondroitine, also low fat like hilo milk). And, for the treatment i will disscuss in the next post.
If you have a problem with your weight like overweight or obesity then you have to aware the risk of osteoarthritis.
Osteoarthritis is a kind of rheumatic that caused by abnormal wearing of the cartilage and decrease of synovial fluid.
If you are an overweight person then you put extra stress to your cartilage and joint.
To avoid that problems, better you consume high calcium supplement, also chondroitine and glucosamine, that could protect you from bone and joint problems, like hilo milk. Beside containing high calcium, chondroitine, and glucosamine which are good for your bone and joint, hi-lo milk is also a low fat milk. So, it doesn’t cause overweight or obesity.
Do you know that 1 of 6 people in this world having rheumatics?
And people who have rheumatic in this world now is over than 300 millions. Scary right?!
And the worse, it’s said that the number will increase in the next year…
So, to prevent yourself from rheumatic, you have to consume high calcium suplement regulary, such as hi-lo milk!
Be aware from rheumatic!
Is rheumatic only attack woman? no!
Both man and woman can have rheumatic!
Even woman having more risk to have rheumatic. After above 45 years old, woman having 3 times more risk to have rheumatic.
Man having more risk to have rheumatic bellow age 45.
Kind of rheumatic that usually attacked man is gout.
So, both man and woman should take care of their health well, so that they dont attacked by rheumatic, or other deseases.
Consuming supplement with high calcium and low fat such as hilo milk can avoid you from rheumatic and other kind of desease!
There’s a Myth that said rheumatics attacks old people only, Is that true?
No, that’s not true. Even though the risk of getting rheumatic is increase in old people
(since joint’s protector become thinner as we growth old). But, rheumatic also attacks young people.
A survey said that 1 of 6 rheumatic’s patient is young people even kids.
Horrible right??
Based on the fact, we have to prevent rheumatic earlier.
So how to prevent it? Of course by taking high calcium supplement which have the right dose for the right age.
The easiest way is consuming Hilo milk which suitable to your age.
There is Hilo Teen milk for teenager below than 19 years old, Hi-lo Active milk for 19- 50 years old, and also Hilo Gold milk for more than 50 years old.
Hi-lo milk had adjusted the dose of calcium, vitamins, and minerals to the range of age.
So, you don’t need to worry about what kind of supplement that suitable to your age.
Hilo milk is the answer!!
Do you know what’s the difference between osteoarthitis and osteoporosis?
Both known as rheumatic.
But, rheumatic have various kind and source.
Osteoarthitis caused by joint’s problem, and osteoporosis caused by bone problem because lack of calcium.
And how to prevent it?
Of course it’s depend on the kind of rheumatic.
You can prevent osteoarthitis by consuming glucosamine and chondroitine in the right portion. And you can prevent osteoporosis by consuming high calcium regulary.
But because of hilo milk, we dont need to worry anymore. All the good ingredients to prevent/heal rheumatic contains in hi-lo milk.
Just by consuming hilo milk regulary, you can be prevented of many kind of illness. Beside that, hi-lo milk also contains a lot of vitamins and minerals that’s good for your body’s health.
HiLo milk is all in one 
I will explain about another kind of rheumatic in the next post…
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