These are your daily calcium needs based on age:
19-50 years: 1000 mg
>50 years: 1200 mg
Pregnant & breast feeding woman: 1200 mg
Post menopause woman: 1500 mg
You can fulfill your daily calcium needs by consuming HiLo milk regulary.
Hi-Lo milk already categorized by age, such as HiLo active, HiLo gold, and HiLo teen, that’s suit for your bone and joint health.
it is therefore, as age increases, calcium needed also increases..
that’s because, in prevention of osteoporosis. .;)
Brilliant!
Calcium as said above is a very important nutrient for good health. Calcium may soon become a new taste rather than a suppliment. I found this interesting research article here:-
http://www.kanbal.com/index.php?/Discovery/sweet-sourcalciumy.html
This is awesome.